If your download does not start automatically within 20 seconds, Click below to download Download Ab Makeover
File size:
1023 KB
Author:
Fitness Attitudes
Description:
Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training (with a extra focus on mid-section), cardiovascular exercise (short, hard workouts), and stable blood sugar (keeps you from adding additional fat and makes it easier for the body to use body fat for fuel). It also contains calorie intake and expenditure calculators.
