
Add to Favorites \| Home

Perfect Downloads > Home & Education > Hobbies > Body Composition Basics

Body Composition Basics

Body composition information.

Author:	Fitness Attitudes
Author's Site:	www.fitnessattitudes.com
Support:	support@fitnessattitudes.com
Size:	586KB
License:	Free
Rating:
Download:	Download Body Composition Basics

Click to enlarge

More Info:

Body composition describes the percentages of fat, bone and muscle in your body.These percentages provide an overall view of your health and fitness in relation to your weight, health, and age.Weight and fat are often used together, but they are not interchangeable. Being overweight does not imply obesity - in fact, many physically fit people are overweight due to muscle gain. However, being "overfat" poses health risks ranging from heart disease, high blood pressure and diabetes. On the other hand, avoid being "underfat." Body fat does have some benefits, not the least of which is energy storage and maintaining body temperature.

Most Popular:

Related:

Love Calculator
Love Calculator not only tells you your love score but has the exclusive 'How Much Love' feature that tells you How Much You Love The Other Person? and How Much Does The Other Person Love You? only at www.alovecalculator.com

Puerto Rico Vehicle Records All
Puerto Rico vehicle records database - Access Puerto Rico vehicle records database now! This is an unlimited online search for car or truck vehicle records.